Laura Froyen, PhD
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Laura Froyen, PhD

  • Home/
  • About/
  • Free Resources/
  • Courses/
  • Work With Me!/
  • Lunch Break w Laura/
  • Podcast/
  • Blog/
  • Contact/
  • Press/
LAURA-2017(25of35).jpg

Laura Froyen, PhD

Find Connection. Find Joy. Find Balance

Lunch Break w/ Laura

Laura Froyen, PhD

  • Home/
  • About/
  • Free Resources/
  • Courses/
  • Work With Me!/
  • Lunch Break w Laura/
  • Podcast/
  • Blog/
  • Contact/
  • Press/
November 25, 2020

Episode 68: Practical Self Care You Can Implement Today!

November 25, 2020/ Laura Froyen
Copy of LUNCH BREAK W LAURA Ep. 67.png
November 25, 2020/ Laura Froyen/ Comment
self
Self-Love, self care, self compassion

Laura Froyen

November 25, 2020

Episode 62: Three Mindset Shifts to Let Self-Compassion In

November 25, 2020/ Laura Froyen
LUNCH BREAK W LAURA Ep. 62.png
November 25, 2020/ Laura Froyen/ Comment
self
Self-Love, self compassion

Laura Froyen

October 24, 2018

Episode 36: Beyond Mom- Redefining Your Identity Outside the Parenting Role

October 24, 2018/ Amy Miller
Redefining yourself outside the parenting role
October 24, 2018/ Amy Miller/ Comment
self
lunch break with Laura, Identity, self care, self compassion

Amy Miller

June 27, 2018

Episode 32: Personality and Temperament Mismatches

June 27, 2018/ Amy Miller
understanding personality and temperament in parenting
June 27, 2018/ Amy Miller/ Comment
parenting
self compassion, personality, temperament, peaceful parenting, lunch break with Laura, Respectful Parenting

Amy Miller

June 20, 2018

Episode 31: 5 Barriers to Radical Self-Love (And How to Blast Through Them)

June 20, 2018/ Amy Miller
releasing barriers to self love and self compassion
June 20, 2018/ Amy Miller/ Comment
self
lunch break with Laura, self compassion, Self-Love

Amy Miller

May 16, 2018

Episode 26: Strategies for Peace With Your Adult Siblings

May 16, 2018/ Amy Miller
managing adult sibling relationships
May 16, 2018/ Amy Miller/ Comment
relationships
siblings, relationships, mindfulness, self compassion

Amy Miller

May 02, 2018

Episode 24: Three Truths That Help Release Mom Guilt

May 02, 2018/ Amy Miller
mantras for releasing mom guilt
May 02, 2018/ Amy Miller/ Comment
self
self, guilt, compassion, self compassion, lunch break with Laura, lunch break with laura

Amy Miller

March 28, 2018

Episode 21: 5 Tips for Shaking Off a Bad Mood

March 28, 2018/ Amy Miller
five tips for shaking off a bad mood
March 28, 2018/ Amy Miller/ Comment
self
self compassion, self talk, self care, setting limits, lunch break with Laura

Amy Miller

March 14, 2018

Episode 19: Ending Power Struggles for Good

March 14, 2018/ Amy Miller
effective strategies for ending power struggles in parenting
March 14, 2018/ Amy Miller/ Comment
parenting
self compassion

Amy Miller

February 07, 2018

Episode 15: Emotional Freedom Technique Tapping

February 07, 2018/ Amy Miller
how to use the emotional freedom technique to release parenting stress
February 07, 2018/ Amy Miller/ Comment
self
lunch break with Laura, self care, self compassion, EFT

Amy Miller

November 29, 2017

Episode 9: The Power of Acceptance

November 29, 2017/ Amy Miller
self acceptance in parenting
November 29, 2017/ Amy Miller/ Comment
self
acceptance, self compassion

Amy Miller

November 01, 2017

Episode 6: Cultivating Self-Compassion vs. Self Esteem

November 01, 2017/ Amy Miller
why self-compassion is important for children
November 01, 2017/ Amy Miller/ Comment
parenting
self compassion

Amy Miller

October 04, 2017

Episode 3: My Journey to Making Self-Care a Priority

October 04, 2017/ Amy Miller
self-care tips for mothers
October 04, 2017/ Amy Miller/ Comment
self
self care, self talk, self compassion

Amy Miller

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